Gold Contract Specifications: 7 Lines That Set Your Costs
Gold contract specifications, line by line: contract size, digits, spread, swap, margin and hours, with each one turned into dollars per trade.
9 min read
Read more →Lesson 01 of 5 · Psychology and Journaling
22 min4 topics
Topic 1 of 4
Cognitive biases are usually presented as a list of names to learn. That is the least useful form of the information, because knowing a bias exists does not stop it — decades of research say the effects persist in people who can define them. What helps is recognising the specific behaviour each one produces at a chart, and then building a rule that makes the behaviour impossible.
Losses hurt more than equivalent gains please — roughly twice as much, in the classic experiments. In trading this produces one behaviour with two halves, and both halves lose money.
The result is a portfolio of small wins and large losses, which is precisely the shape that turns a positive expectancy into a negative one. Note the arithmetic: cutting winners at 0.7R while letting losers run to 1.3R turns a 2:1 plan into a 0.54:1 plan, and Track 5's break-even table then demands a 65% win rate the method was never designed for.
Good to know
The measurement is the intervention. Once planned versus realised R is a number in your journal, the gap becomes a fact you review weekly rather than a feeling you have during a trade — and that is far more effective than resolving to be more disciplined.
Recent events feel more representative than they are. Three losses in a row feels like evidence the strategy has stopped working; three wins feels like confirmation it is working better than expected.
Track 5's streak arithmetic says otherwise: a 40% win-rate method produces a run of six losses regularly, and over 200 trades it is close to certain. The streak carries no information at all, and recency makes it feel like the most important information available.
| What recency produces | What it costs |
|---|---|
| Abandoning a strategy inside a normal streak | The edge, given up at the worst moment |
| Raising size after wins | Maximum exposure just as the streak ends |
| Lowering size after losses beyond the plan | Undersized during the recovery |
| Switching timeframe or pair after a bad week | Sample size of one in everything, permanently |
Once you have a view, you notice the evidence that supports it and skim past the evidence that does not. This is not carelessness; it is how attention works, and it operates before you are aware of having a view.
Track 3's multi-timeframe lesson described the trading form precisely: you want to be long, the daily says no, so you check H4, then H1, then M15, and one of them agrees. The analysis was real and the conclusion preceded it.
Caution
Confirmation bias is the one that most convincingly disguises itself as diligence. More analysis feels like more rigour, and past the point where the questions were fixed, more analysis is just more opportunities to find agreement.
The practical conclusion of this lesson: do not plan to be more disciplined. Discipline is a finite resource, it is lowest exactly when the bias is strongest, and a plan that depends on it fails at the moment it is needed.
Build rules that remove the decision instead.
| Bias | Behaviour | The rule that blocks it |
|---|---|---|
| Loss aversion | Closing winners early | Attach the target on the entry ticket, and require a written reason to close early |
| Loss aversion | Widening the stop | Stop goes on with the entry and may only move toward break-even, never away |
| Recency | Changing size after a streak | Size is a formula from balance and stop, with no discretionary input |
| Recency | Abandoning a strategy | Abandon criteria written before the test, with a minimum trade count |
| Confirmation | Timeframe shopping | The timeframe pair is fixed in the strategy document |
| Confirmation | Rationalising after entry | The reason is written before the order, and is not editable afterwards |
Every rule in that table already exists somewhere in this site — stops and targets on the entry ticket in Track 1, the sizing formula and abandon criteria in Track 5 and Track 6, the fixed timeframe pair in Track 3. That overlap is not repetition. It is that most of what looks like trading technique is really a set of devices for removing decisions from moments when you should not be making them.
Gold contract specifications, line by line: contract size, digits, spread, swap, margin and hours, with each one turned into dollars per trade.
9 min read
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